Grilled Spolumbos Chicken and Apple Sausages with Bean Salad

Effortless Weeknight Wonders: Grilled Chicken Sausage and Vibrant Make-Ahead Bean Salad Life gets busy, and sometimes, at 5:47 PM, the dreaded question of “What’s for dinner?” looms large with no immediate answer. This scenario is all too common for many, leading to last-minute takeout orders or uninspired meals. However, with a little foresight and a … Read more

Refreshing Minted Pea Soup

The Ultimate Guide to Chilled Minted Pea Soup: Refreshing, Healthy, and Surprisingly Versatile In the quest for healthy, quick, and especially no-heat meals, a vibrant bowl of chilled minted pea soup often emerges as a popular contender. Its striking green hue immediately promises a burst of freshness, and indeed, it delivers a uniquely refreshing experience … Read more

Vibrant Nanking Cherry Jelly

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From Gout to Gourmet: Embracing Nanking Cherries for Health & Homemade Delights Freshly harvested Nanking cherries, a delightful bounty for homemade remedies and treats. Well, it’s official: I’ve officially stepped into the hallowed halls of adulthood. Not just because I’m 41, but because I’m now married to a man who contends with gout. While the … Read more

Cheesy Egg Nests

Mastering the Grilled Cheese Egg Nest: A Comfort Food Revelation Returning home after a glorious ten-day escape to the luxurious embrace of the Fairmont Jasper Park Lodge can be quite an abrupt transition. One moment, you’re enveloped in the serene beauty of the Canadian Rockies, indulging in meticulously prepared meals and waking up to impeccably … Read more

Hello from the Gritty Ground

Rising Above the Muck: Calgary’s Incredible Community Spirit After the Flood In the aftermath of an unprecedented natural disaster, the true character of a community often shines brightest. This was profoundly evident in Calgary following the devastating floods, an event that left a trail of destruction but simultaneously illuminated the remarkable spirit of its residents. … Read more

Zesty Chard Pickles

Embracing Summer’s Bounty: How to Pickle Chard Stems and Savor Simple Pleasures There’s a quiet satisfaction that comes with truly making the most of your garden’s bounty, a feeling that perhaps harkens back to generations past. It might seem a touch old-fashioned or “grandmotherly” to pickle something as humble as chard stems, but in an … Read more

Dinner at River Cafe

River Café: An Unforgettable Calgary Fine Dining Experience & Culinary Journey There are some evenings that transcend the ordinary, becoming etched in memory not just for the food, but for the precious company and the rare opportunity to simply be. Such was the case tonight, as my parents, sisters, and their (remaining) husbands ventured out … Read more

Homestyle Raisin Bars

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Celebrating David Bowie: A Heartfelt ‘Church Lady’ Wake with Comfort Food and Nostalgic Sweets The concept of “church lady food” evokes a very specific, comforting image for many – trays laden with dainty finger sandwiches, delicate sweets, and hearty casseroles, all prepared with love and an unspoken understanding of how food can offer solace. These … Read more

Black Forest Cupcakes

Decadent Black Forest Cupcakes: An Easy Recipe for a Classic Treat There’s an undeniable magic in the combination of rich chocolate, luscious cherries, and airy whipped cream. This trifecta of flavors, famously known as Black Forest, often conjures images of grand, multi-layered cakes – beautiful, yes, but often a daunting task to assemble and notoriously … Read more

Sausage and Rapini Rice Skillet with Orange Almond Biscotti

From Live Radio to Kitchen Delights: Crafting a Savory Sausage Skillet and Perfect Almond Biscotti Life often presents a vibrant tapestry of experiences, sometimes blending the high-energy world of broadcasting with the comforting warmth of home cooking. This particular day was a prime example, starting with an exhilarating appearance on CBC Radio’s GO! – a … Read more